Personal Training

Today was our first day of personal training in this session of the Police Academy.

My Stats:

Vertical Jump - 21 inches
Pushups - 38
Situps in a minute - 42
300 meter run - 53 seconds
1 1/2 mile run - 16.06 minutes

I think I improved in everything but the vertical jump and the mile and a half run. I'm pretty sure that the 10 pounds I've put on since the last time I was tested on these has had an effect. I'm not real worried about it. I think since I already passed the physical test in the first block I don't have to pass it this time around. Not that I'm not going to try, just that I'm not going to kill myself. And two minutes isn't that much time to shave off in 5 months.

The second part of the class was more defensive tactics. It was mostly just a review of the stuff from the first block. They changed a few things on us just because the curriculm has changed, but it all came back without to much effort. The really exciting thing is that with the new curriculm they have there's apparently more ground techniques. Translation we do more actual fighting!!! How cool is that? I get to go to school to learn how to fight.