I was talking to a friend the other day, and she was saying how she wanted to get back into shape. I mentioned hey you could go walking with me. Yes, I said go walking. I know it's like oh my don't strain yourself to hard there. I'm a realist, I know I don't want to run. Why bother fooling around saying I will, when I won't. There is nothing wrong with going for a walk either. You are still getting the blood flowing, and getting out to get some fresh air and sun. Nothing wrong with that. I love going for my walks, very nice and soothing.
By the way for those saying that walking is nothing, what are you doing on a regular basis to stay physically active? Don't be making fun of me if you ain't doing anything but sitting on the couch.
Hello
7 years ago
1 comment:
I'm all about walking Tom. In fact John and I have a saying that the only time we run is if we're being chased by bears. Walking is great and relaxing, so good work.
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